Eating Disorders and Addictions Counsellor Sydney
Jessica Ryan-Zeman
Sydney Recovery Counselling
Are you feeling out of control and overwhelmed by your eating?
I can help.
I understand the dark place you are in and how to help you move out of it. Counselling can help you to develop a healthy relationship with food and your body.
I specialise in treating:
Anorexia
Bulimia
Binge Eating
Body Image Issues
Why Choose Me As Your Eating Disorders or Addictions Counsellor?
Experience
- I have over 13 years experience helping countless individuals and families that started out in the place you are in right now.
- Through my extensive training and experience I know what works and how to help you start living the life you want free from your inner critic.
- I have overcome my own eating disorder through counselling, so I know it is possible for you to overcome yours.
Because I Care
- I offer a caring, compassionate and non-judgemental approach.
- I tailor my sessions to cater to your individual needs rather than a generic one size fits all approach.
- I love what I do and will instil the hope in you that might be missing right now.
My gentle, caring approach is tailored to your individual needs and will help you:
Achieve a healthy relationship with food, exercise and weight.
Manage negative thoughts, emotions and behavior patterns.
Learn how to improve relationships and handle conflict.
Develop better self-esteem, confidence, and physical health.
Overcome anxiety, depression, exhaustion and loneliness.
“I have tried so many counsellors but not one of them helped me out.
Jessica has a deeply caring and understanding nature that makes her stand out from the rest.”
Contact me today to take the first step on your journey towards recovery.
“If you’re worried about a loved one or haven’t found a counsellor that’s right for you, I offer a phone consultation where you can learn more about my approach and find out how I can help you or your loved one.”
Counselling with care
With support from a psychotherapist, I was able to transform my relationship with food and improve my self-esteem. This profound change inspired me to become a counsellor and help others develop a healthy relationship with food and a better body image.
Eating disorders are best treated with personalised, one-on-one counselling with someone you trust. I offer a holistic approach to treatment, with a focus on the underlying issues that have caused your eating disorder and issues that may be getting in the way of your recovery, rather than a band-aid solution that only treats the symptoms.
“As someone who suffered from anorexia and bulimia as a young woman, I understand what it’s like to have an eating disorder and what it takes to change destructive patterns of behaviour.”
Trusting your better self
In my extensive experience working with adults and teenagers to treat eating disorders, I’ve found there can be an internal battle between the part of you that wants to recover and the part that doesn’t. I help you trust your better self, so you can create a meaningful, joyful life that isn’t controlled by food.
“Jessica’s gentle, caring and professional approach made a big impact in my life when I was at a difficult crossroad.”